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This episode of the podcast presents recipes for fried fish without flour in an air fryer, highlighting the simplicity and healthiness of the preparation. Two detailed recipes are offered, one with roosterfish or sole and another with hake, both cooked with few ingredients and time. In addition, tips for healthy eating, links to menu planning and other resources from the blog «MI MODO DE VIDA» are included, promoting light and nutritious cooking. The blog also focuses on easy recipes and cooking methods that facilitate a balanced diet. Finally, information is included about a Cosori air fryer as the main tool for preparing the recipes.
E7-4-Healthy-Air-Fryer-Fish-Recipess-mimododevida.mp3