Plan your life to live a healthy life. I comment on articles related to diets and weight loss.
Hello and welcome! I’m Margot Tomé, creator of the blog “My Way of Healthy Living”, which you can visit at mimododevida.com. There, I answer many of the questions we all have about nutrition, exercise, and countless practical ideas to lead a healthier life. But let me ask you: Do you want to make your dream of losing weight without worrying about calories or portion sizes come true?
On the My Way of Healthy Living podcast, I’m here to share everything I’ve learned and what has worked for me to stay slim without strict diets or calorie counting. Did you know that small habit changes can be enough to start seeing results? Healthy eating isn’t about restriction; it’s about choosing real food, avoiding inflammatory ingredients, and the best part? It’s completely free to start!
If you’re looking for help to plan easy, quick, and healthy menus for the whole family, subscribe to my free weekly newsletter. You’ll get the first healthy planner from My Way of Life along with practical tips to make a big difference in your daily routine. Just visit mimododevida.com/suscripcion-7.
In today’s episode, I’ll also surprise you with simple recipes for beginners and varied exercise routines that keep you active and engaged. I promise, you can lose weight without even realizing it!
So, grab your headphones and join me… Let’s get started!
Listen to our Way of life podcast:
Plan your life to live a healthy life. I comment on articles related to diets and weight loss.
Do you have another idea to improve your homes and create a more healthy life? I am very interested in hearing real experiences or medical points of view. Please send us a comment!
Grilled squid recipe
